Wellness

Mother and two daughters (8-12) in kitchen

‘Maycember’ survival guide for overwhelmed parents

As school-year celebrations and summer planning collide, parenting expert Katy Huie Harrison shares tips to help families manage “Maycember” and set boundaries that last.

A pregnant woman at her home in Dallas on March 5, 2023. (Nitashia Johnson/The New York Times)

Everyday habits that can help women protect their brain health

For National Women's Health Week, a memory care expert shares the early warning signs of cognitive decline and the everyday habits that can offer support.

TMJ therapy

Why TMJ therapy is gaining attention beyond jaw pain

Unexplained headaches or tension? The cause might be hiding in your jaw. A growing number of Atlantans are seeking relief through this trending self-care technique.

Red Flags
HOLD THAT THOUGHT

The subtle red flags you may be overlooking in your relationship

Worried mid adult woman embracing her friend at home.

When Mother’s Day hurts: Strategies for those struggling

Pregnancy and anxiety-Adams family in NY

From loss to innovation: Georgia dad creates app to ease prenatal anxiety

Bedsore tech-Featured image

These ‘smart fabric’ sheets could revolutionize how hospitals prevent bedsores

Peptides

What are peptides? Georgia doctors explain the benefits, risks and hype.

Shelley Pascal works out at Lucille Roberts in Forest Hills, New York, on April 24, 2025. (Leslye Davis/The New York Times)

Warmer days, safer workouts: Experts urge a slow return to fitness