Wellness

Feeling overwhelmed by holiday expectations? These tips can help you set boundaries, rethink traditions, manage spending and focus on what makes the season meaningful.

As Breast Cancer Awareness Month approaches, Georgia experts explain breast cancer risk, mammograms and what women should know about screening.

Atlanta nonprofit Fishing the Good Fight uses fishing, the outdoors and community to help men connect, build friendships and talk openly about mental health.

These fitness classes are rethinking exercise with technology, music and a little childhood nostalgia.

The popularity of crafting and traditional arts like sewing, knitting and needlepoint, also known as "grandma hobbies," are on the rise. Here's where to go in Atlanta.

More than one-third of Georgia adults have prediabetes, and most don’t know it. Here’s what your A1C number means and why it matters.

From squats to Romanian deadlifts, a Georgia fitness specialist shares six exercises for stronger legs and explains how beginners can work them into their routines.

Vaccinations offer Georgians protections against deadly viruses like the flu. Georgia experienced a rough and costly respiratory virus season last year.

Georgia’s restrictive abortion law took effect in 2022 after Roe v. Wade was overturned. Here’s where the candidates for Georgia governor stand on the issue.

A little planning can make your fall routine easier. A cleaning expert shares six things to start tackling now for a fresher, more comfortable home.