Wellness

Mother and two daughters (8-12) in kitchen

‘Maycember’ survival guide for overwhelmed parents

A pregnant woman at her home in Dallas on March 5, 2023. (Nitashia Johnson/The New York Times)

Everyday habits that can help women protect their brain health

Why TMJ therapy is gaining attention beyond jaw pain

HOLD THAT THOUGHT

The subtle red flags you may be overlooking in your relationship

Worried mid adult woman embracing her friend at home.

When Mother’s Day hurts: Strategies for those struggling

Pregnancy and anxiety-Adams family in NY

From loss to innovation: Georgia dad creates app to ease prenatal anxiety

These ‘smart fabric’ sheets could revolutionize how hospitals prevent bedsores

What are peptides? Georgia doctors explain the benefits, risks and hype.

From anti-aging skin care to weight-loss treatments, peptides have quickly moved into the spotlight. Two Georgia doctors weigh in on their benefits and risks.

Shelley Pascal works out at Lucille Roberts in Forest Hills, New York, on April 24, 2025. (Leslye Davis/The New York Times)

Warmer days, safer workouts: Experts urge a slow return to fitness

After months of reduced activity, older adults face higher injury risk without a careful restart. Two physicians share how to safely ease back into exercise.

A dozen killings of people who are homeless in metro Atlanta

GUEST COLUMN

Too many Americans can’t get mental health treatment. Georgia can do better.

Research shows that only a half of Americans are able to get the mental health treatment they need, and that puts a strain on professionals and society.

Kelly Bryant, a fitness coach, works out with her 5-year-old daughter at their home in Stuart, Fla., on Nov. 26, 2023. (Melanie Metz/The New York Times)

5 ways to reduce stress at home right now

April is Stress Awareness Month. These simple activities will slow a busy mind, release tension and add more calm into your daily life.

A surge in ‘energy healing’ searches points to something deeper

Searches for “energy healing” just hit an all-time high in the U.S. We spoke to a healing practitioner about spiritual healing — and what science has to say about it.

Former NFL players face their health head-on at Atlanta event

Retired NFL players turn to free screenings in Atlanta to catch lingering injuries and health issues that surface long after their playing days end.

6 vaccines older adults should discuss with their doctor

Your immune system needs a boost at every stage of life. If you’re 50 or older, this might be the perfect time to check whether any of your vaccines need an update.

AJC HER+STORY

She asked Atlanta to share its good news. The response was overwhelming.

Did you get a new job? Just got accepted into nursing school? Atlanta native and content creator Catherine Catoura is going viral for sharing and celebrating your good news.

Your new self-care habit costs one stamp

The antidote to screen fatigue costs exactly one stamp. Here's why handwritten letters are trending and how to start your own letter-writing habit.

Khetanya Henderson teaches a class at KKRU Pilates Studio & Wellness in the West End on Friday, April 10, 2026. (Ben Gray for the AJC)

Why these Atlantans are spending big bucks on luxury fitness memberships

Atlanta's fitness scene is booming as luxury gyms and studios reshape how young adults socialize, spend and define wellness.