Kroger ‘Mega Promotion’ : Kroger’s “Mega Promotion” gives you $5 off your order when you buy any five participating items. Great deals include Hormel Compleats on sale for $2.49. Use the $1 coupon from the Feb. 10 Smartsource circular to pay 49 cents each after promotion savings. Use the $3-off-two coupon from the March 24 RedPlum circular to pay 83 cents for Tresemme Shampoo or Conditioner (32 ounce), regularly priced at more than $4. Hellmanns Mayonnaise (30 ounce) is $1.79 after using the $1 coupon from the March 24 RedPlum circular. Nature Valley Granola Bars (5-12 count) are $1.38 each after the 50-cents-off-two coupon from the March 24 Smartsource circular.

Kroger also has a Mega 8 promotion with great prices on selected items including avocados at 88 cents each, Gwaltney hot dogs or bologna (16 ounce) at 88 cents, sweet corn at 28 cents per ear, Banquet and Michelina’s frozen meals at 88 cents, and Big K 12 pack cans soda for $2.48 each.

No coupon required for Peter Pan, Edy’s, Nestlé, Sara Lee, Deer Park water: Deals that do not require coupons include Peter Pan Peanut Butter (13 ounce-16.3-ounce sizes)for $1.49 each after promotion savings, Edy’s ice cream (48 ounce) or Nestlé frozen treats (4-12 count) for $2.49 after promotion, Sara Lee bread (20 ounce) or rolls (eight count) for $1.49 after promotion, and 24-pack Deer Park water (16.9-ounce bottles) for $2.99 after promotion savings.

Health and personal care deals at Walgreens: Walgreens has several free items with Register Rewards this week. Get Sleep Right Nasal Breathe Aid (three-count strips) for $7 and get a $7 Register Reward, so your net cost will be free. Morton Epsom Salt (4-pound package) is $4 with a $4 Register Reward, and Allergease 21-pack lozenges is $4 with a $4 Register Reward. Also get Nexcare Blister Waterproof bandages (six-pack) for $3.50 with a $3.50 Register Reward. If you use the 55-cent Nexcare coupon from the April 7 SmartSource circular, you’ll pay $2.95 at the register and get the $3.50 Register Reward, getting the item free and making a profit of 55 cents. Also get free Crest toothpaste at Walgreens. Buy Crest Pro Health toothpaste (6 ounce) for $2.99. Use the $1 coupon from the March 31 Procter & Gamble circular to pay $1.99 at the register. You will get a $2 Register Rewards coupon, so your net cost will be free.

The full Coupon Mom column appears Thursdays in The Atlanta Journal-Constitution’s Deal Spotter section. It’s full of great local deals and exclusive offers. Visit the Coupon Mom website for more great finds.

– Follow Atlanta Bargain Hunter Nedra Rhone on Facebook | Twitter | Email