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Stories and tips on getting healthy and fit
Michael and Tina Marsh, both 55, of Newnan, lost 90 pounds together
SUCCESS STORY / Michael and Tina Marsh, both 55: Together they lost 90 pounds Former weight: Michael, 289 pounds; Tina, 135 pounds Current weight: Michael, 222 pounds; Tina, 112 pounds Pounds lost: Michael, 67; Tina, 23 Height: Michael, 5 feet 10 inches; Tina, 5 feet 2 inches Age: Michael, 55; Tina, 55 How long they’ve kept it off: They started August 2010 and reached their goal in 2011.
Exercise with household items
You don't have to leave the house to find useful exercise equipment, says B98.5's Madison James.
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Make active lifestyle a family affair
Having a healthy lifestyle is not always about limitations. I understand the focus that you may have placed on yourself, but why not share your new passion and involve the whole family.
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More weight-loss success stories
Nellie Walkup, 49, of Acworth lost 89 pounds
SUCCESS STORY / Nellie Walkup, 49: From 225 pounds to 136 pounds Former weight: 225 pounds Current weight: 136 pounds Pounds lost: 89 pounds Height: 5 feet 6 inches Age: 49 years How long she’s kept it off: “I started my weight-loss journey in 2006, after my second daughter was born, and reached goal a couple of times but was not successful in keeping it off until last November,” Walkup said.
- How to help kids eat healthy
- Matthew Beard, 33, of Flowery Branch, lost 155 pounds
- Ask the Expert: Dr. Stephanie Walsh, medical director, child wellness, Children’s Healthcare of Atlanta
- Vandie Enloe, 57, of Lilburn, lost 112 pounds
- Chelsea Hinkel, 22, of Dacula, Ga. lost 90 pounds
- Deanna Bustillos, 32, of Sandy Springs, Ga. lost 60 pounds
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Healthy Living Advice from Kudzu
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Hotoberfest kicks off season of beer festivals
Looking for something to do this weekend? If you are a beer lover, you might want to check out Hotoberfest 2013 at Historic Fourth Ward Park on North Avenue.
Image hurts, helps in search for new superintendent
The hunt for a new leader of Atlanta Public Schools has picked up steam, with superintendent candidates being targeted from across the country to replace Erroll Davis, who will retire next year.
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