"A hospital room is no different than a hotel room —- it's yours as long as you pay for it," write Dr. Bernie Siegel and Yosaif August in their book, "Help Me to Heal: A Practical Guidebook for Patients, Visitors, and Caregivers" (Hay House, $19.95). While hospital stays are no vacation, they could be viewed as a rest stop on the road to wellville.

The authors believe that patients should think of themselves as responsible participants. They ought to involve themselves in every aspect of recovery. From discovering the diagnosis to hospital admission, the manual contains numerous ideas on how to become self-empowered.

For example, patients are encouraged to create a healing team. Each member of the team could be responsible for a specific need. One person could take care of pets; another might help convey patient needs to hospital staff. This group effort allows patients to concentrate on recovery.

The authors also suggest that patients create healing environments.

While staying at a hospital, they could bring personal items, such as photos or comforting music to soothe their stay.

If staying at home, patients are encouraged to communicate their needs to friends and family. Time alone to focus on healing is important in any location.

"Being a good patient isn't your goal; staying alive is," the authors advise.

This clear, well-written guide will inspire patients and caregivers alike to take an active role in their own recovery.