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Atlanta's Mad About Fitness

With Madison James

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Exercise with household items

You don't have to leave the house to find useful exercise equipment, says B98.5's Madison James.

Mad about Fitness with Madison James

Make active lifestyle a family affair

Having a healthy lifestyle is not always about limitations.  I understand the focus that you may have placed on yourself, but why not share your new passion and involve the whole family.  The main goal should be about making a change that you can sustain, not one that has you ...

Couch potato workout

Watching football isn't the best way to stay fit, but B98.5's Madison James has some tips for keeping active during commercial breaks.

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