Health News Archives

Exercise May Help in Leukemia Recovery
Small study finds physical activity reduces depression and fatigue

Weight Lifting Can Ease Arm Swelling in Breast Cancer Survivors
Finding runs counter to standard advice doctors have given for years

Even Steroid-Free Bodybuilders Focus on Image
Weight trainers show signs of disorder called muscle dysmorphia, study finds

Mom and Baby Alike May Benefit From Exercise
Most women should keep active while pregnant, experts say

Any Exercise Good After a Heart Attack
But inactivity makes benefit vanish quickly, researchers say

Health Tip: Lift Weights to Boost Your Health
Suggestions for doing it safely

Vigorous Treadmill Workout Curbs Appetite Hormones
U.K. researchers say findings may lead to more effective ways to control weight

Study Shows Exercise Shields Against Osteoporosis
Women who did weight-bearing sports such as swimming had greater bone density in menopause

Community Exercise Programs Boost Seniors’ Strength
Regular participation can also reduce risk of falls, study says

Resistance Training Boosts Mobility in Knee Arthritis Patients
Using free weights, isometric exercise tied to overall increase in physical activity levels