Evening Edge

Fit to Eat by Chris Rosenbloom

Recent columns about healthy eating

Have a question of general interest? E-mail Rosenbloom

• Chris Rosenbloom, Ph.D., R.D., is a member of the nutrition faculty in the College of Health and Human Sciences at Georgia State University

• Where to learn about nutrition 
• Enjoy Fourth cookout with healthier choices 
• Fuel for the road: What should you eat before running the Peachtree Road Race? 
• Skip book and you'll lighten reading load 
• Survey shows that kids do eat their vegetables 
• Eggbeaters makes incredible claim, but substitute lacks taste 
• Milk and cheese aren't the only way to get calcium 
• Let the sunshine in to build vitamin D 
• Nutritional advice for athletic women 
• Active folks need lots of water, rest of us not so much 
• Good fat vs bad fat outlined in Omega3 diet book 
• Best snacks are high in nutrients, low in calories 
• Magnesium rich foods 
• Latin food with lower fat? Gracias! 
• Recipes for diabetics and healthy snacks 
• Need more veggies? Add tomatoes and mushrooms to your diet 
• Restricting calories could add years to life 
• College students get crash course in food 101 
• Beware of quick fixes to trim belly fat 
• Diabetics should count carbohydrates, consume in moderation 
• Enjoy benefits of chocolate, with moderation 
• Easy-to-make rice bowls offer variety, nutrition 
• Eight strategies for keeping lost weight off