Fit and Trim

Fit and Trim

Follow five local people who are participating in a weight loss and lifestyle change challenge for 2005.

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The entry titled "Staying good over the holidays," and any of the comments about it.

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AJC.com > Health > Fit and Trim > Archives > 2005 > November > 21 > Entry

Staying good over the holidays

By | Monday, November 21, 2005, 03:58 PM

The Atlanta Journal-Constitution

Holidays mean food. Plenty of it and usually fattening. Whether you plan to entertain (and feed) or you’re planning to be entertained (and fed) over the next month or so, how do you avoid blowing any semblance of a diet?

Permalink | | Categories: Holiday Eating Tips