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January 2008

Do restaurants make you fat?

Eating out is often blamed for adding to the nation’s obesity crisis. But, a new study done by

researchers at the University of Pennsylvania finds that- not suprisingly- it depends very much

on where you’re dining out and what you’re eating. And in fact, overall, as reported in

February’s American Journal of Preventive Medicine people who ate out most often actually had

the lowest body weights. However, once the restaurants are split into components: fast food

and full service, those who ate in fast food restaurants most often were the heaviest.

So, researchers conclude that eating in full service restaurant where you have a wider choice of

menu alternatives is important if you don’t want to any wider! What’s your opinion on dining out

and its association with weight control?

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