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Home > Healthy Eating > Archives > 2007 > August > 07 > Entry

Slim sushi?

By Carolyn O'Neil | Tuesday, August 7, 2007, 12:48 PM

The Atlanta Journal-Constitution

If your answer to eating light for the night is going out for sushi, then it’s a good idea to know a few key pieces of nutrition information before you choose your pieces of sushi. Sure a few slices of raw fish with bowl of miso soup are a dieter’s best friend, but start filling up on sushi rolls filled with tempura battered shrimp and mayonnaise-based sauces and you might as well be at Long John Silver’s for fried fish and tartar sauce.

Bellying up to the sushi bar isn’t always a slam dunk for slimmers. What do you get when you go out for sushi??

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