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Monday, April 30, 2007
Diet Vacation
The Atlanta Journal-Constitution
Do you use your time off as an official “time out” from dieting? Or do you continue watching what you eat and exercising whether you’re at the beach or tromping through a new city?
Hotels and resorts have gone overboard in recent years to add fitness facilities and lighter menu choices for folks who “live on a diet” no matter where they are. I’m on a Crystal Cruise right now with meals served ‘round the clock, including servers holding trays of sandwiches available after dinner. Meanwhile, there’s a yoga instructor and personal trainer on board, too. Every menu comes with lighter suggestions for each course from soup to dessert.
Do I order the broiled fish with lemon or go for the lobster thermidor???? Diet overboard!! What’s your vacation philosophy when it comes to a healthy lifestyle?
