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DEL.ICIO.USFit Gift Choices and other Xmas Fit Stocking Stuffers.
The Atlanta Journal-Constitution
Santa’s got a brand new bag and it’s full of fun and functional fitness toys. Here are some optional gifts to fill your families Christmas stockings.
This stocking stuffer fitness list encompasses slightly different but very effective tools befitting all phases of the exercise fitness cycle. Every fitness item is fun, funky and functional.
Space Saving Exercise Gifts That Won’t Act as Clothes Hangers
Bowflex Weights For Her or Him
One pair of Bowflex® SelectTech™ 552 Dumbbells replaces 30 individual free weights. A truly space saving way to have access tofree weights in the home. Adjustable from 5 – 52.5 lbs
Gliding Disks
Created by World Aerobic Champion Mindy Mylrea, the Gliding™ sliding disc system exercises allow you to do smooth, graceful movements that firm, tone and sculpt long, lean beautiful muscles.
Fit Deck cards
FitDeck is a unique deck of playing cards containing illustrations and instructions describing 50 different upper, middle, lower, and full body exercises. The exercises call for basic body movements and require no equipment or machines of any kind.
Stretch Bands
www.thesportauthority.com , www.playitagainsports.com
Use of the bands for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle groups. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next.
Swiss balls and medicine balls
www.thesportsauthority.com , www.marshallsonline.com
Exercisers use fitness balls to enhance their routines and isolate the core muscles of the abdomen, chest and back. A fitness ball creates instability, which forces the user to engage these core muscles to counteract a loss of balance. Many exercise programs emphasize daily abdominal work, so adding a stability or fitness ball may reduce the need for isolated abdominal routines.
Nutritional and Health Tools
Diet Power Weight loss Software,
Healthy Ideas Cookbooks,
Subscriptions to publications like Men’s Health, Muscle and Fitness, Women’s Health, Fitness Rx and Oxygen.
Food scales and other kitchen measuring tools.
Heart rate wrist watch monitor
Merry Fitmas to all and to all a fit life.
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Comments
By Elibadus
December 6, 2006 02:03 PM | Link to this
I love this story. I have some friends who are looking for items along these lines. I’m excited about Coke’s new drink hitting the shelves next year. Enviga sounds like an interesting concept.
By jonny144
December 8, 2006 10:37 AM | Link to this
jonny767