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Tuesday, December 5, 2006
Consider the Source
The Atlanta Journal-Constitution
Check out the following link to a National Institute of Health web site page that offers lots of good information about fitness, nutrition and health promotion.
http://www.nlm.nih.gov/medlineplus/exerciseandphysicalfitness.html
Finding a trusted and reliable source for fitness and health information is very important. If you are using the internet to seek out information about fitness, nutrition, and health promotion, consider the source of information. In general, web pages that end in “.org” or “.gov” will be credible. Seek out educational institution or government sites that provide information to the general public as an educational service. I have found the National Institutes of Health web sites to be fairly user friendly and to contain a wealth of information presented in a format easily accessible to the general public.
Anybody else have reliable web sites they use to educate themselves about fitness, nutrition and health promotion?
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