Home > Better health > Archives > 2008 > September > 03
Wednesday, September 3, 2008
Coping with crisis
The Atlanta Journal-Constitution
Compared to Katrina, Hurricane Gustav was a stroll in the park. That was an exaggeration of course. The potential crisis has shaken up a lot of people in the Gulf area. Psychologist Hap LeCronoe recommends: “Slow down when possible and avoid panic by maintaining a focus on goals and objectives. Consider delaying major decisions or life changes when possible while you are dealing with the aftermath of a crisis. Try to embrace change as a challenge rather than a threat.” What was your experience with a major crisis? And how did you survive it?
Permalink | Comments (3) | Post your comment | Categories: Mental Health
