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DEL.ICIO.USGet the skinny on choosing a gym
The Atlanta Journal-Constitution
I’m not a gym rat, even though I belong to a gym. Maybe it’s because I prefer exercising outside. However, a few years ago I got in what was probably the best shape of my life when I joined a gym near the paper. I picked up spinning and Pilates and even worked with a trainer.
Gyms aren’t for everyone, but if you enjoy working out with other people, like a variety of equipment and need the extra motivation to get moving, a gym membership might be for you. All gyms or health clubs are not created equal. Our cover story provides some tips about how to pick the one that’s right for you.
Do you have any tips to share?
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